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My Workout + Diet Plan 2025

My Workout + Diet Plan 2025

£19.99 GBP
£19.99 GBP
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This is exactly how I train and eat to achieve and maintain my physique. The plan includes:

1. Two Diet Plans:

Training Day Plan: Focused on fueling intense workouts and supporting recovery.

Rest Day Plan: Adjusted to support recovery, maintain a lean physique while staying on track with your goals.

Both plans are straightforward, including specific meals, portion sizes, and timing—just like I eat every day.

2. Full Workout Plan
A detailed breakdown of my training routine, including exercises, sets, reps, tempo and structure for each muscle group.

This plan is specifically designed to develop a physique similar to mine, using the exact methods I rely on.

No fluff—just the same system I use daily, laid out for you to follow.

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Customer Reviews

Based on 27 reviews
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44%
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B
Brandon Deener
Great program for those looking to learn

I was curious and bought the program, I’ve been experimenting with the push pull legs instead of individual muscle groups. I think the plan is great especially for those looking to get started. Experienced lifters may want a little bit more.

J
Josh D.
Fuller and Stronger

Highly recommend this plan. It’s easy to follow, and the progress is fast. My arms and chest look way fuller already.

J
Jason E.
Addictive Workout Routine

I love this plan. The workouts are intense but manageable, and I’ve already noticed significant gains. The pump is addictive.

E
Eric G.
Major Strength Improvements

I’ve seen major improvements in strength and size since starting this plan. The split is spot-on, and the results are quick.

E
Ethan W.
Stronger Every Session

Amazing plan. The workouts are challenging but not overwhelming, and I feel stronger after every session. Perfect for anyone serious about progress.

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