Chris Bumstead Training + Diet Plan

Achieve your ultimate physique with Chris Bumstead's Exact Training & Diet Plan, the step-by-step blueprint used by the reigning Mr. Olympia Classic Physique champion himself. This exclusive plan is your backstage pass to the workouts, nutrition strategies, and insider tips that drive Chris to peak performance and stage-ready conditioning.

What’s Inside:

• Complete Training Regimen: Every exercise, rep range, and split designed to sculpt a balanced, aesthetic physique. Includes variations for progressive overload and targeting lagging muscle groups.
• Tailored Diet Plan: Meal-by-meal breakdowns of Chris’s calorie and macronutrient intake during prep. Learn how to fuel your body for intense training while shredding fat and preserving lean muscle.